Tue, Aug 04
|Patton Road Outdoor Yoga Space
Morning Yoga with Alicia
Start your day with one hour of flow and strengthening yoga in a magical outdoor setting led by the one and only Alicia!
Time & Location
Aug 04, 2020, 8:30 AM – 9:30 AM
Patton Road Outdoor Yoga Space, We'll send you the exact address and directions after you RSVP
Guests
About the event
50-minute morning work-in under the trees and the sunshine. First, we focus on breath, remembering our connection to ourselves. Then we care for all of our joints as we slowly build into a gently flowing practice, including standing and seated postures. This practice is not about stuffing our bodies into poses, but rather an opportunity to explore, be grateful for, and celebrate where our bodies are in this moment. The setting is outdoors on a fluffy carpet of mossy grass below towering cedars and maples - the beautiful backyard of one of our Patton Road neighbors. We will send you the exact address and directions when you RSVP to the class. Please bring your own mat. $10 suggested donation direct to Alicia (cash or Venmo). Feel free to contact Alicia directly with any questions: yogalicia@gmail.com